Useful Tips to Get Rid of Tired and Worn Out Eyes
Tired looking eyes make you look older than you actually are. Long hours spent before the computer and sleepless nights wreak havoc on your health and the signs of your declining health become apparent from your tired eyes. To prevent the tired looking eyes, you need to improve your inner health. There are some natural treatments which you can use to get rid of tired eyes.
A sound sleep of 8-10 hours is a must. If you are bothered, tensed and stressed, you would not be able to sleep properly. Relax your mind and body first before you go sleep. Drinking chamomile or lavender tea helps your body to relax better. Be in your comfortable outfits when you go to sleep and be stress free.
Buy Gel Pads:
You can consider purchasing eye pads that are sold in the market. These pads can be either soaked in warm water or can be refrigerated. Placing these pads on your eyes soothe the worn out muscles of your eyes. Green tea eye bags are best for improving your skin health. It has antioxidants and can fight with a number of harmful free radicals. Green tea hastens up your metabolism and helps you to get rid of the body toxins.
Using Eye Cream:
This is one of the most convenient treatments. You should ensure that the product that you are using should be loaded with the natural ingredients like eyeliss which is a natural substance that supply peptides to your eye skin. Check for haloxyl in your skin cream. It improves blood circulation and hence the darkness around your eyes disappear. Cynergy TK supplies keratin to your skin, which is needed for the production of collagen.
Grape Seed Extract is Helpful:
All the office workers whose job entails sitting in front of a computer for long hours,grape seed extract supplements are of great help. They prevent you from eyestrain and strengthen the tissues beneath your eyes. It is full of antioxidants and can help you to eliminate the harmful free radicals.
Apply Water Melon And Cucumber Extract:
Watermelon and cucumber juice help soothe your tired eyes. If you have dark circles and puffy eyes, rub slices of watermelon and cucumber to get a sure shot respite. You will be relieved from tired and worn out eyes if you will apply extracts of cucumber and watermelon beneath your eyes regularly.