Six Plants That Give You An Improved Vision
Blessed are the people who have improved vision, even in the old age. With a proper eye care, you can get a better vision no matter what your age is. If you are one of the eye sufferers and blurred vision is your problem, then given here are the 6 secret plants that will improve your vision greatly. Let us have a quick glance.
Avocado is a wonderful fruit and the part of the avocado plant is rich in Vitamin A and C. If you suffer from the problem of dry eyes or if your optic nerve is disabled, then try consuming the whole fruit or the juice of this American fruit to get benefited.
If eyestrain, is your problem and you want to get rid of blurry eyes, then taking lime juice will prove to be of great help. Lemons are rich in Vitamin C and B1 that are good for your eyes. Consuming lemonade on a daily basis will improve your vision.
Inflammation and paining of eyes are some of the most common problems that can be cured by drinking betel juice daily. To make the betel juice, boil a few betel leaves with 3-4 glasses of water for about 15 minutes (or when the water becomes almost 1 glass). Bring it to cool and drink it.
Papaya is a good source of Vitamin C, Vitamin A and beta carotene and hence it is an excellent eye tonic for your eyes. It helps in curing eye disorders like myopia, hypermetropia, astigmatism, etc. Though papaya juice can also be consumed, but it is always wise to consume the whole fruit.
Sesame Oil is an excellent source of Vitamin A, B & C. It is due to this reason it is used for curing eye-disorders like blurry eyes, eye strains and night blindness. Two spoonful of sesame oil can be taken daily for best results or the oil can be mixed with juice or milk.
Always remember that your eyes are a wonderful gift of the God. So, do not let your vision suffer due to sheer negligence. A proper upkeep of your eyes and the right diet go a long way to give you an improved vision even in your old age. It is always better to splash cold and clean water over tired eyes or when they begin to itch before visiting to the doctor.