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Pregnancy and Osteopathy: What You Need to Know

Explore how osteopathic treatment can support you throughout your pregnancy journey and postpartum recovery. Pregnancy brings significant changes to your body, and osteopathy can help manage these changes while ensuring optimal comfort and wellness. Benefits of osteopathy during pregnancy include: •

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The Benefits of Regular Therapeutic Massage

Regular therapeutic massage offers numerous benefits for both physical and mental well-being. From reducing muscle tension to improving circulation and promoting relaxation, massage therapy can be a valuable addition to your wellness routine. Research has shown that regular massage can help:

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Understanding Osteopathy: A Holistic Approach to Health

Discover how osteopathy can help improve your overall well-being through natural, hands-on techniques. Osteopathy is a form of manual medicine that focuses on treating and strengthening the musculoskeletal framework to improve health across all body systems. Osteopaths use a variety of

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Reflux in Babies: What It Is

Reflux, also known as gastroesophageal reflux disease (GERD), is a common condition in babies, especially newborns. As the gut of newborns are small and immature, it is very common (especially during the first week of life) to cough up small amounts

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Understanding Posterior and Anterior Posture Types

There are two main posture types which are commonly recognised to be the underlying causes for many of the symptoms we may experience when in pain or discomfort. These are known as the anterior and posterior postures. The Anterior Posture Type

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Pregnancy and Osteopathy: What You Need to Know

The Benefits of Regular Therapeutic Massage

Understanding Osteopathy: A Holistic Approach to Health

Reflux in Babies: What It Is

Understanding Posterior and Anterior Posture Types

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